11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Trimix Super (#4183)
Finished
GUN TIME:  05:55:18
Place
93  OF 197
Mixed
57  OF 108
Relay
57  OF 108

Swim 00:41:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:48:14
Swim 1.9km 00:41:39 00:41:39 162 90 90 2.73 / 21:55 07:29:55

T1 00:07:10 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:10 00:48:51 139 82 82 6.69 / 08:58 07:37:07

Cycle 03:07:14 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:51 01:21:44 104 61 61 31.94 / 01:52 08:10:00
Bike 44km 00:56:47 02:18:32 117 69 69 29.43 / 02:02 09:06:48
Bike 70km 00:54:03 03:12:37 108 64 64 29.5 / 02:02 10:00:53
Bike 88.6km 00:43:28 03:56:07 106 64 64 28.39 / 02:06 10:44:22

T2 00:02:06 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:06 03:58:14 167 87 87 - / - 10:46:30

Run 01:57:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:14 03:59:29 125 66 66 - / - 10:47:45
Run 1.2km 00:04:45 04:04:15 98 55 55 11.99 / 05:00 10:52:31
Run 2.2km 00:05:12 04:09:29 90 49 49 11.76 / 05:06 10:57:44
Run 4.8km 00:13:17 04:22:47 83 44 44 11.74 / 05:06 11:11:03
Run 7.0km 00:12:34 04:35:22 77 39 39 11.31 / 05:18 11:23:38
Run 9.7km 00:14:57 04:50:20 75 39 39 11.17 / 05:22 11:38:36
Run 10.7km 00:05:26 04:55:48 74 39 39 11.15 / 05:22 11:44:04
Run 11.6km 00:04:57 05:00:46 74 39 39 11.13 / 05:23 11:49:02
Run 12.6km 00:05:31 05:06:19 73 40 40 11.1 / 05:24 11:54:35
Run 15.2km 00:13:54 05:20:15 72 38 38 11.12 / 05:23 12:08:31
Run 17.4km 00:13:09 05:33:25 68 34 34 10.97 / 05:28 12:21:41
Run 19.9km 00:15:27 05:48:54 65 33 33 10.79 / 05:33 12:37:09
Run 21.1km 00:06:22 05:55:17 65 33 33 10.81 / 05:32 12:43:32