11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tropical Cyclones (#4185)
Finished
GUN TIME:  05:13:57
Place
29  OF 197
Mixed
11  OF 108
Relay
11  OF 108

Swim 00:28:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:38:29
Swim 1.9km 00:28:25 00:28:25 20 13 13 4.01 / 14:57 07:06:56

T1 00:05:11 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:11 00:33:38 12 7 7 9.23 / 06:29 07:12:08

Cycle 02:39:16 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:29:01 01:02:40 31 18 18 36.17 / 01:39 07:41:11
Bike 44km 00:46:46 01:49:27 29 16 16 34.82 / 01:43 08:27:58
Bike 70km 00:46:25 02:35:54 29 16 16 34.69 / 01:43 09:14:25
Bike 88.6km 00:36:59 03:12:55 30 16 16 33.37 / 01:47 09:51:26

T2 00:01:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 03:14:34 78 44 44 - / - 09:53:05

Run 01:59:20 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:13 03:15:49 119 62 62 - / - 09:54:19
Run 1.2km 00:04:52 03:20:42 106 59 59 11.78 / 05:05 09:59:13
Run 2.2km 00:05:23 03:26:06 105 59 59 11.46 / 05:13 10:04:37
Run 4.8km 00:13:33 03:39:41 93 51 51 11.47 / 05:13 10:18:12
Run 7.0km 00:12:40 03:52:22 87 45 45 11.11 / 05:23 10:30:53
Run 9.7km 00:15:04 04:07:27 85 43 43 11 / 05:27 10:45:58
Run 10.7km 00:05:23 04:12:52 85 43 43 11.01 / 05:26 10:51:23
Run 11.6km 00:04:52 04:17:46 83 43 43 11.01 / 05:26 10:56:17
Run 12.6km 00:05:28 04:23:15 82 43 43 11 / 05:26 11:01:46
Run 15.2km 00:14:20 04:37:37 78 40 40 10.98 / 05:27 11:16:08
Run 17.4km 00:13:36 04:51:15 77 39 39 10.8 / 05:33 11:29:45
Run 19.9km 00:16:19 05:07:35 77 40 40 10.56 / 05:40 11:46:05
Run 21.1km 00:06:20 05:13:56 77 40 40 10.6 / 05:39 11:52:27