11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tropical Cyclones (#4185)
Finished
GUN TIME:  05:13:57
Place
29  OF 197
Mixed
11  OF 108
Relay
11  OF 108

Swim 00:28:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:05:11
Swim 1.9km 00:28:25 00:28:25 20 13 13 4.01 / 14:57 18:20:18

T1 00:05:11 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:11 00:33:38 12 7 7 9.23 / 06:29 09:55:30

Cycle 02:39:16 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:29:01 01:02:40 31 18 18 36.17 / 01:39 07:24:33
Bike 44km 00:46:46 01:49:27 29 16 16 34.82 / 01:43 17:24:40
Bike 70km 00:46:25 02:35:54 29 16 16 34.69 / 01:43 19:57:47
Bike 88.6km 00:36:59 03:12:55 30 16 16 33.37 / 01:47 16:31:28

T2 00:01:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 03:14:34 78 44 44 - / - 06:43:07

Run 01:59:20 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:13 03:15:49 119 62 62 - / - 10:41:01
Run 1.2km 00:04:52 03:20:42 106 59 59 11.78 / 05:05 23:12:35
Run 2.2km 00:05:23 03:26:06 105 59 59 11.46 / 05:13 09:27:59
Run 4.8km 00:13:33 03:39:41 93 51 51 11.47 / 05:13 19:54:54
Run 7.0km 00:12:40 03:52:22 87 45 45 11.11 / 05:23 04:44:15
Run 9.7km 00:15:04 04:07:27 85 43 43 11 / 05:27 07:46:00
Run 10.7km 00:05:23 04:12:52 85 43 43 11.01 / 05:26 01:41:25
Run 11.6km 00:04:52 04:17:46 83 43 43 11.01 / 05:26 12:59:39
Run 12.6km 00:05:28 04:23:15 82 43 43 11 / 05:26 04:05:08
Run 15.2km 00:14:20 04:37:37 78 40 40 10.98 / 05:27 19:56:10
Run 17.4km 00:13:36 04:51:15 77 39 39 10.8 / 05:33 22:26:27
Run 19.9km 00:16:19 05:07:35 77 40 40 10.56 / 05:40 02:36:07
Run 21.1km 00:06:20 05:13:56 77 40 40 10.6 / 05:39 11:12:29