IRONMAN 70.3 Sunshine Coast (2017)
Claire COLE (#1011)
Finished
GUN TIME:
05:56:02
Place
902
OF
1292
Female
183
OF
345
40-44
33
OF
53
Swim 00:39:37 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:16 | 23:58:16 | - | - | - | - / - | 06:09:17 |
| Swim 1.9km | 00:41:18 | 00:39:37 | 1065 | 256 | 39 | 2.87 / 20:51 | 06:50:36 |
T1 00:03:31 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 00:43:09 | 324 | 63 | 11 | - / - | 06:54:09 |
Cycle 03:08:23 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:38:57 | 01:22:08 | 1044 | 223 | 36 | 31.88 / 01:52 | 07:33:07 |
| Bike 50.6km | 01:01:50 | 02:23:59 | 1058 | 225 | 39 | 30.11 / 01:59 | 08:34:58 |
| Bike 61.4km | 00:24:12 | 02:48:14 | 1042 | 218 | 38 | 29.46 / 02:02 | 08:59:12 |
| Bike 90km | 01:03:19 | 03:51:33 | 1028 | 215 | 38 | 28.66 / 02:05 | 10:02:33 |
T2 00:03:15 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 03:54:50 | 684 | 150 | 25 | - / - | 10:05:50 |
Run 02:01:10 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:30:22 | 04:25:14 | 902 | 195 | 32 | 9.87 / 06:04 | 10:36:14 |
| Run 10.4km | 00:29:32 | 04:54:48 | 828 | 171 | 30 | 10.4 / 05:45 | 11:05:47 |
| Run 15.4km | 00:31:32 | 05:26:22 | 777 | 161 | 28 | 10.09 / 05:56 | 11:37:21 |
| Run 21.1km | 00:29:38 | 05:56:01 | 714 | 146 | 26 | 10.44 / 05:44 | 12:07:01 |
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