IRONMAN 70.3 Sunshine Coast (2017)
Jo SHEARER-SMITH (#1050)
Finished
GUN TIME:
05:51:35
Place
867
OF
1292
Female
175
OF
345
40-44
31
OF
53
Swim 00:32:39 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:17 | 23:58:17 | - | - | - | - / - | 06:09:17 |
| Swim 1.9km | 00:34:19 | 00:32:39 | 487 | 84 | 12 | 3.49 / 17:11 | 06:43:38 |
T1 00:04:31 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:37:11 | 749 | 183 | 32 | - / - | 06:48:11 |
Cycle 02:55:08 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:37:04 | 01:14:17 | 848 | 147 | 25 | 33.49 / 01:47 | 07:25:17 |
| Bike 50.6km | 00:56:52 | 02:11:10 | 819 | 133 | 23 | 32.3 / 01:51 | 08:22:10 |
| Bike 61.4km | 00:22:46 | 02:33:58 | 804 | 124 | 20 | 31.55 / 01:54 | 08:44:58 |
| Bike 90km | 00:58:21 | 03:32:21 | 802 | 129 | 23 | 30.83 / 01:56 | 09:43:20 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 03:36:04 | 842 | 203 | 35 | - / - | 09:47:04 |
Run 02:15:28 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:30:17 | 04:06:23 | 894 | 191 | 30 | 9.9 / 06:03 | 10:17:22 |
| Run 10.4km | 00:33:52 | 04:40:16 | 980 | 227 | 36 | 9.72 / 06:10 | 10:51:16 |
| Run 15.4km | 00:34:34 | 05:14:52 | 955 | 224 | 37 | 9.35 / 06:24 | 11:25:51 |
| Run 21.1km | 00:36:40 | 05:51:34 | 967 | 235 | 39 | 9.34 / 06:25 | 12:02:33 |
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