IRONMAN 70.3 Sunshine Coast (2017)
Zoe DOWSETT (#1275)
Finished
GUN TIME:
05:16:17
Place
481
OF
1292
Female
68
OF
345
45-49
4
OF
53
Swim 00:25:36 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:08 | 23:58:08 | - | - | - | - / - | 06:20:10 |
| Swim 1.9km | 00:27:25 | 00:25:36 | 32 | 2 | 1 | 4.45 / 13:28 | 06:47:36 |
T1 00:03:28 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:28 | 00:29:05 | 296 | 55 | 2 | - / - | 06:51:06 |
Cycle 02:34:59 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:29 | 01:02:35 | 338 | 25 | 3 | 37.08 / 01:37 | 07:24:36 |
| Bike 50.6km | 00:49:58 | 01:52:35 | 254 | 12 | 1 | 36.36 / 01:38 | 08:14:35 |
| Bike 61.4km | 00:20:41 | 02:13:18 | 276 | 15 | 1 | 35.35 / 01:41 | 08:35:18 |
| Bike 90km | 00:50:46 | 03:04:06 | 257 | 15 | 1 | 34.84 / 01:43 | 09:26:06 |
T2 00:03:06 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 03:07:13 | 619 | 135 | 14 | - / - | 09:29:14 |
Run 02:09:01 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:28:27 | 03:35:42 | 725 | 130 | 14 | 10.54 / 05:41 | 09:57:42 |
| Run 10.4km | 00:32:00 | 04:07:43 | 853 | 180 | 22 | 10.31 / 05:48 | 10:29:44 |
| Run 15.4km | 00:34:05 | 04:41:49 | 862 | 184 | 25 | 9.76 / 06:08 | 11:03:50 |
| Run 21.1km | 00:34:25 | 05:16:16 | 869 | 193 | 26 | 9.81 / 06:06 | 11:38:16 |
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