10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Michelle GROCOCK (#1286)
Finished
GUN TIME:  06:29:17
Place
1114  OF 1292
Female
264  OF 345
45-49
39  OF 53

Swim 00:43:55 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 17:08:11 17:08:11 - - - - / - 05:30:12
Swim 1.9km 00:45:43 00:43:55 1201 310 45 2.59 / 23:07 18:02:37

T1 00:05:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:33 00:49:29 1020 272 37 - / - 15:04:52

Cycle 03:23:41 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:40:50 01:30:21 1168 282 43 30.41 / 01:58 19:55:43
Bike 50.6km 01:03:54 02:34:17 1154 270 40 28.97 / 02:04 17:12:59
Bike 61.4km 00:27:33 03:01:52 1173 282 43 27.83 / 02:09 09:20:34
Bike 90km 01:11:19 04:13:12 1186 287 43 26.51 / 02:15 15:08:34

T2 00:03:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:48 04:17:02 873 208 30 - / - 20:32:24

Run 02:12:12 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:31:35 04:48:38 980 221 29 9.49 / 06:19 12:54:00
Run 10.4km 00:32:22 05:21:01 969 223 30 9.75 / 06:09 18:03:03
Run 15.4km 00:35:55 05:56:57 975 233 32 9.24 / 06:29 09:02:20
Run 21.1km 00:32:17 06:29:16 926 214 30 9.57 / 06:15 13:24:38