IRONMAN 70.3 Sunshine Coast (2017)
Linda EXETER-GRANT (#1451)
Finished
GUN TIME:
05:14:05
Place
454
OF
1292
Female
63
OF
345
50-54
4
OF
29
Swim 00:31:09 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:23 | 23:58:23 | - | - | - | - / - | 06:28:24 |
| Swim 1.9km | 00:32:44 | 00:31:09 | 338 | 55 | 3 | 3.65 / 16:23 | 07:01:09 |
T1 00:03:47 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:34:58 | 447 | 95 | 6 | - / - | 07:04:58 |
Cycle 02:44:17 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:34:19 | 01:09:18 | 461 | 43 | 2 | 36.19 / 01:39 | 07:39:18 |
| Bike 50.6km | 00:53:14 | 02:02:34 | 487 | 50 | 2 | 34.66 / 01:43 | 08:32:34 |
| Bike 61.4km | 00:21:45 | 02:24:20 | 507 | 50 | 3 | 33.69 / 01:46 | 08:54:20 |
| Bike 90km | 00:54:55 | 03:19:17 | 527 | 57 | 4 | 32.86 / 01:49 | 09:49:17 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 03:22:56 | 819 | 196 | 13 | - / - | 09:52:56 |
Run 01:51:07 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:26:42 | 03:49:39 | 528 | 86 | 5 | 11.23 / 05:20 | 10:19:39 |
| Run 10.4km | 00:27:19 | 04:17:00 | 533 | 93 | 6 | 11.54 / 05:11 | 10:47:00 |
| Run 15.4km | 00:28:10 | 04:45:11 | 489 | 85 | 6 | 11.23 / 05:20 | 11:15:12 |
| Run 21.1km | 00:28:51 | 05:14:04 | 480 | 87 | 6 | 11.39 / 05:15 | 11:44:05 |
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