IRONMAN 70.3 Sunshine Coast (2017)
Nicholas RIDER (#218)
Finished
GUN TIME:
04:57:49
Place
272
OF
1292
Male
238
OF
947
25-29
31
OF
88
Swim 00:26:12 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:54:18 | 23:54:18 | - | - | - | - / - | 05:56:20 |
| Swim 1.9km | 00:31:52 | 00:26:12 | 55 | 45 | 9 | 4.34 / 13:47 | 06:28:13 |
T1 00:03:11 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:11 | 00:29:25 | 196 | 162 | 23 | - / - | 06:31:25 |
Cycle 02:29:46 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:31:15 | 01:00:42 | 87 | 87 | 12 | 39.73 / 01:30 | 07:02:42 |
| Bike 50.6km | 00:47:58 | 01:48:41 | 90 | 90 | 14 | 38.3 / 01:33 | 07:50:41 |
| Bike 61.4km | 00:19:16 | 02:07:58 | 96 | 96 | 15 | 37.38 / 01:36 | 08:09:59 |
| Bike 90km | 00:51:13 | 02:59:13 | 130 | 128 | 17 | 36.05 / 01:39 | 09:01:13 |
T2 00:03:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:26 | 03:02:40 | 746 | 582 | 57 | - / - | 09:04:40 |
Run 01:55:07 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:23:59 | 03:26:40 | 228 | 201 | 29 | 12.5 / 04:47 | 09:28:40 |
| Run 10.4km | 00:26:03 | 03:52:45 | 321 | 273 | 37 | 12.46 / 04:48 | 09:54:45 |
| Run 15.4km | 00:30:50 | 04:23:36 | 446 | 370 | 53 | 11.41 / 05:15 | 10:25:37 |
| Run 21.1km | 00:34:12 | 04:57:48 | 562 | 462 | 57 | 10.99 / 05:27 | 10:59:49 |
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