IRONMAN 70.3 Sunshine Coast (2017)
Malcolm RUDOLPH (#222)
Finished
GUN TIME:
04:51:29
Place
203
OF
1292
Male
180
OF
947
25-29
25
OF
88
Swim 00:27:48 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:54:16 | 23:54:16 | - | - | - | - / - | 05:56:18 |
| Swim 1.9km | 00:33:29 | 00:27:48 | 102 | 83 | 13 | 4.1 / 14:37 | 06:29:48 |
T1 00:03:40 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 00:31:29 | 387 | 310 | 39 | - / - | 06:33:29 |
Cycle 02:23:48 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:30:25 | 01:01:56 | 55 | 55 | 5 | 40.81 / 01:28 | 07:03:56 |
| Bike 50.6km | 00:46:41 | 01:48:38 | 52 | 52 | 7 | 39.36 / 01:31 | 07:50:38 |
| Bike 61.4km | 00:18:40 | 02:07:19 | 53 | 53 | 7 | 38.44 / 01:33 | 08:09:19 |
| Bike 90km | 00:47:58 | 02:55:18 | 57 | 57 | 8 | 37.55 / 01:35 | 08:57:18 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 03:00:27 | 1125 | 829 | 82 | - / - | 09:02:28 |
Run 01:51:00 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:27:50 | 03:28:19 | 661 | 548 | 60 | 10.77 / 05:34 | 09:30:19 |
| Run 10.4km | 00:27:14 | 03:55:34 | 589 | 486 | 57 | 11.32 / 05:17 | 09:57:35 |
| Run 15.4km | 00:28:05 | 04:23:41 | 519 | 429 | 56 | 11.1 / 05:24 | 10:25:41 |
| Run 21.1km | 00:27:46 | 04:51:28 | 470 | 385 | 54 | 11.4 / 05:15 | 10:53:29 |
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