IRONMAN 70.3 Sunshine Coast (2017)
Karen COE (#253)
Finished
GUN TIME:
07:09:03
Place
1233
OF
1292
Female
321
OF
345
25-29
50
OF
54
Swim 00:34:45 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:18 | 23:58:18 | - | - | - | - / - | 06:30:19 |
| Swim 1.9km | 00:36:24 | 00:34:45 | 717 | 144 | 24 | 3.27 / 18:17 | 07:06:45 |
T1 00:05:36 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 00:40:22 | 1032 | 277 | 43 | - / - | 07:12:23 |
Cycle 03:46:15 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:40:55 | 01:21:19 | 1171 | 284 | 45 | 30.34 / 01:58 | 07:53:20 |
| Bike 50.6km | 01:10:56 | 02:32:17 | 1234 | 315 | 47 | 27.13 / 02:12 | 09:04:17 |
| Bike 61.4km | 00:30:09 | 03:02:27 | 1239 | 320 | 48 | 25.93 / 02:18 | 09:34:28 |
| Bike 90km | 01:24:10 | 04:26:39 | 1246 | 325 | 50 | 23.86 / 02:30 | 10:58:40 |
T2 00:04:54 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 04:31:34 | 1096 | 287 | 42 | - / - | 11:03:35 |
Run 02:37:26 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:39:11 | 05:10:46 | 1214 | 313 | 49 | 7.65 / 07:50 | 11:42:47 |
| Run 10.4km | 00:39:13 | 05:50:01 | 1215 | 313 | 49 | 7.95 / 07:32 | 12:22:01 |
| Run 15.4km | 00:40:57 | 06:30:59 | 1208 | 313 | 50 | 7.73 / 07:45 | 13:02:59 |
| Run 21.1km | 00:38:01 | 07:09:02 | 1182 | 302 | 49 | 8.04 / 07:27 | 13:41:02 |
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