IRONMAN 70.3 Sunshine Coast (2017)
Caroline ENGLISH (#256)
Finished
GUN TIME:
05:56:08
Place
903
OF
1292
Female
184
OF
345
25-29
26
OF
54
Swim 00:34:07 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:34 | 23:58:34 | - | - | - | - / - | 06:30:36 |
| Swim 1.9km | 00:35:30 | 00:34:07 | 651 | 124 | 21 | 3.34 / 17:57 | 07:06:08 |
T1 00:04:59 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 00:39:08 | 885 | 226 | 35 | - / - | 07:11:09 |
Cycle 03:12:12 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:38:44 | 01:17:53 | 1026 | 214 | 32 | 32.06 / 01:52 | 07:49:54 |
| Bike 50.6km | 01:04:33 | 02:22:28 | 1124 | 254 | 36 | 29.38 / 02:02 | 08:54:29 |
| Bike 61.4km | 00:24:14 | 02:46:44 | 1088 | 244 | 33 | 28.87 / 02:04 | 09:18:44 |
| Bike 90km | 01:04:37 | 03:51:22 | 1072 | 233 | 31 | 28.09 / 02:08 | 10:23:22 |
T2 00:03:34 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:34 | 03:54:58 | 795 | 182 | 27 | - / - | 10:26:58 |
Run 02:01:08 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:28:46 | 04:23:45 | 761 | 144 | 20 | 10.42 / 05:45 | 10:55:45 |
| Run 10.4km | 00:29:37 | 04:53:24 | 758 | 145 | 20 | 10.68 / 05:37 | 11:25:24 |
| Run 15.4km | 00:31:44 | 05:25:09 | 741 | 147 | 20 | 10.24 / 05:51 | 11:57:10 |
| Run 21.1km | 00:30:56 | 05:56:07 | 712 | 145 | 21 | 10.45 / 05:44 | 12:28:08 |
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