10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Jaco DU PLESSIS (#346)
Finished
GUN TIME:  05:09:54
Place
399  OF 1292
Male
348  OF 947
30-34
63  OF 126

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 12:57:40 12:57:40 - - - - / - 13:26:01
Swim 1.9km 00:35:40 00:33:20 567 465 72 3.41 / 17:32 13:18:22

T1 00:04:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 00:37:44 697 532 82 - / - 17:42:46

Cycle 02:44:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:34:38 01:12:23 503 452 81 35.85 / 01:40 19:40:45
Bike 50.6km 00:55:02 02:07:26 597 526 86 33.84 / 01:46 01:32:29
Bike 61.4km 00:21:08 02:28:36 567 505 85 33.23 / 01:48 15:00:18
Bike 90km 00:53:25 03:22:02 526 470 79 32.86 / 01:49 10:17:05

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 03:25:16 663 520 80 - / - 21:16:59

Run 01:44:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:24:02 03:49:20 235 207 39 12.47 / 04:48 01:54:22
Run 10.4km 00:24:34 04:13:55 248 214 39 12.83 / 04:40 21:05:38
Run 15.4km 00:27:32 04:41:28 292 250 45 12.12 / 04:56 03:26:31
Run 21.1km 00:28:23 05:09:53 320 271 48 12.1 / 04:57 09:48:15