IRONMAN 70.3 Sunshine Coast (2017)
Nick JONES-PARRY (#381)
Finished
GUN TIME:
05:24:53
Place
580
OF
1292
Male
496
OF
947
30-34
86
OF
126
Swim 00:33:40 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:10 | 23:58:10 | - | - | - | - / - | 06:35:11 |
| Swim 1.9km | 00:35:27 | 00:33:40 | 599 | 490 | 76 | 3.38 / 17:43 | 07:10:40 |
T1 00:04:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:07 | 00:37:48 | 598 | 459 | 73 | - / - | 07:14:49 |
Cycle 02:59:23 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:35:01 | 01:12:51 | 560 | 497 | 88 | 35.45 / 01:41 | 07:49:52 |
| Bike 50.6km | 00:55:50 | 02:08:42 | 656 | 571 | 91 | 33.4 / 01:47 | 08:45:43 |
| Bike 61.4km | 00:21:37 | 02:30:21 | 647 | 566 | 93 | 32.73 / 01:49 | 09:07:21 |
| Bike 90km | 01:06:50 | 03:37:13 | 901 | 735 | 102 | 30.1 / 01:59 | 10:14:13 |
T2 00:03:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 03:40:23 | 640 | 500 | 77 | - / - | 10:17:24 |
Run 01:44:27 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:25:53 | 04:06:18 | 435 | 364 | 66 | 11.58 / 05:10 | 10:43:18 |
| Run 10.4km | 00:24:50 | 04:31:09 | 359 | 305 | 55 | 12.29 / 04:52 | 11:08:09 |
| Run 15.4km | 00:26:38 | 04:57:48 | 331 | 282 | 51 | 11.93 / 05:01 | 11:34:49 |
| Run 21.1km | 00:27:02 | 05:24:52 | 311 | 262 | 46 | 12.11 / 04:57 | 12:01:52 |
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