10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Nick JONES-PARRY (#381)
Finished
GUN TIME:  05:24:53
Place
580  OF 1292
Male
496  OF 947
30-34
86  OF 126

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 19:48:12 19:48:12 - - - - / - 05:45:13
Swim 1.9km 00:35:27 00:33:40 599 490 76 3.38 / 17:43 09:47:22

T1 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:07 00:37:48 598 459 73 - / - 23:14:51

Cycle 02:59:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:35:01 01:12:51 560 497 88 35.45 / 01:41 08:56:34
Bike 50.6km 00:55:50 02:08:42 656 571 91 33.4 / 01:47 19:22:25
Bike 61.4km 00:21:37 02:30:21 647 566 93 32.73 / 01:49 05:20:43
Bike 90km 01:06:50 03:37:13 901 735 102 30.1 / 01:59 15:34:15

T2 00:03:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 03:40:23 640 500 77 - / - 20:54:06

Run 01:44:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:25:53 04:06:18 435 364 66 11.58 / 05:10 17:46:40
Run 10.4km 00:24:50 04:31:09 359 305 55 12.29 / 04:52 06:08:11
Run 15.4km 00:26:38 04:57:48 331 282 51 11.93 / 05:01 23:01:31
Run 21.1km 00:27:02 05:24:52 311 262 46 12.11 / 04:57 18:18:34