IRONMAN 70.3 Sunshine Coast (2017)
Benjamin KIERNAN (#384)
Finished
GUN TIME:
05:59:55
Place
942
OF
1292
Male
744
OF
947
30-34
112
OF
126
Swim 00:32:30 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:19 | 23:58:19 | - | - | - | - / - | 06:35:21 |
| Swim 1.9km | 00:34:09 | 00:32:30 | 473 | 391 | 63 | 3.5 / 17:06 | 07:09:31 |
T1 00:03:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:36:19 | 448 | 353 | 61 | - / - | 07:13:20 |
Cycle 02:44:32 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:32:35 | 01:08:56 | 215 | 210 | 45 | 38.1 / 01:34 | 07:45:56 |
| Bike 50.6km | 00:51:57 | 02:00:54 | 312 | 290 | 53 | 35.89 / 01:40 | 08:37:55 |
| Bike 61.4km | 00:21:19 | 02:22:15 | 353 | 328 | 63 | 34.78 / 01:43 | 08:59:16 |
| Bike 90km | 00:58:36 | 03:20:52 | 531 | 473 | 80 | 32.81 / 01:49 | 09:57:53 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 03:24:12 | 703 | 550 | 85 | - / - | 10:01:13 |
Run 02:35:40 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:39:13 | 04:03:27 | 1215 | 902 | 125 | 7.64 / 07:50 | 10:40:27 |
| Run 10.4km | 00:37:09 | 04:40:37 | 1202 | 896 | 125 | 8.16 / 07:20 | 11:17:38 |
| Run 15.4km | 00:41:06 | 05:21:44 | 1198 | 892 | 125 | 7.86 / 07:37 | 11:58:45 |
| Run 21.1km | 00:38:08 | 05:59:54 | 1172 | 874 | 124 | 8.13 / 07:22 | 12:36:54 |
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