10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Ryan TWIST (#443)
Finished
GUN TIME:  05:00:33
Place
297  OF 1292
Male
260  OF 947
30-34
49  OF 126

Swim 00:28:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 12:08:21 12:08:21 - - - - / - 21:48:42
Swim 1.9km 00:29:47 00:28:08 116 95 17 4.05 / 14:48 04:25:11

T1 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:00 00:31:09 144 120 14 - / - 09:11:32

Cycle 02:28:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:31:45 01:02:56 133 131 31 39.1 / 01:32 01:53:18
Bike 50.6km 00:48:04 01:51:01 106 106 26 38.01 / 01:34 11:44:44
Bike 61.4km 00:19:34 02:10:37 113 113 26 37.04 / 01:37 19:40:59
Bike 90km 00:49:21 03:00:00 112 112 24 36.28 / 01:39 17:30:22

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 03:02:27 270 217 28 - / - 05:02:50

Run 01:58:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:23:48 03:26:16 206 182 31 12.6 / 04:45 19:19:59
Run 10.4km 00:25:56 03:52:14 307 264 48 12.53 / 04:47 15:49:16
Run 15.4km 00:30:55 04:23:11 438 363 61 11.44 / 05:14 20:03:33
Run 21.1km 00:37:20 05:00:32 648 525 89 10.72 / 05:35 23:47:35