IRONMAN 70.3 Sunshine Coast (2017)
Ian ATACK (#519)
Finished
GUN TIME:
06:03:17
Place
966
OF
1292
Male
762
OF
947
35-39
131
OF
162
Swim 00:36:19 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:28 | 23:58:28 | - | - | - | - / - | 06:37:29 |
| Swim 1.9km | 00:37:49 | 00:36:19 | 855 | 675 | 117 | 3.13 / 19:07 | 07:15:19 |
T1 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 00:42:14 | 1079 | 792 | 144 | - / - | 07:21:15 |
Cycle 03:01:23 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:37:13 | 01:19:28 | 870 | 716 | 126 | 33.37 / 01:47 | 07:58:29 |
| Bike 50.6km | 00:57:07 | 02:16:37 | 835 | 698 | 117 | 32.17 / 01:51 | 08:55:37 |
| Bike 61.4km | 00:22:58 | 02:39:37 | 838 | 703 | 120 | 31.39 / 01:54 | 09:18:37 |
| Bike 90km | 01:04:01 | 03:43:39 | 940 | 763 | 132 | 29.76 / 02:00 | 10:22:39 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 03:48:07 | 1029 | 766 | 136 | - / - | 10:27:07 |
Run 02:15:07 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:35:24 | 04:23:33 | 1152 | 866 | 150 | 8.47 / 07:04 | 11:02:33 |
| Run 10.4km | 00:32:37 | 04:56:12 | 1086 | 821 | 144 | 9.16 / 06:32 | 11:35:12 |
| Run 15.4km | 00:33:44 | 05:29:58 | 1019 | 770 | 135 | 9.07 / 06:36 | 12:08:58 |
| Run 21.1km | 00:33:17 | 06:03:16 | 964 | 731 | 129 | 9.36 / 06:24 | 12:42:16 |
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