IRONMAN 70.3 Sunshine Coast (2017)
Cathal NUGENT (#632)
Finished
GUN TIME:
05:39:00
Place
737
OF
1292
Male
607
OF
947
35-39
102
OF
162
Swim 00:38:46 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:23 | 23:58:23 | - | - | - | - / - | 06:39:25 |
| Swim 1.9km | 00:40:20 | 00:38:46 | 1019 | 778 | 132 | 2.94 / 20:24 | 07:19:46 |
T1 00:05:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:44:20 | 1019 | 748 | 140 | - / - | 07:25:20 |
Cycle 02:53:55 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:37:01 | 01:21:23 | 841 | 696 | 122 | 33.53 / 01:47 | 08:02:23 |
| Bike 50.6km | 00:57:20 | 02:18:44 | 839 | 701 | 118 | 32.16 / 01:51 | 08:59:45 |
| Bike 61.4km | 00:21:58 | 02:40:44 | 788 | 669 | 112 | 31.65 / 01:53 | 09:21:44 |
| Bike 90km | 00:57:31 | 03:38:17 | 765 | 652 | 106 | 31.04 / 01:55 | 10:19:17 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 03:41:08 | 478 | 373 | 72 | - / - | 10:22:09 |
Run 01:57:49 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:26:35 | 04:07:45 | 514 | 431 | 76 | 11.28 / 05:19 | 10:48:46 |
| Run 10.4km | 00:26:52 | 04:34:38 | 505 | 420 | 80 | 11.66 / 05:08 | 11:15:39 |
| Run 15.4km | 00:31:13 | 05:05:53 | 569 | 469 | 87 | 10.9 / 05:30 | 11:46:53 |
| Run 21.1km | 00:33:05 | 05:38:59 | 639 | 519 | 93 | 10.74 / 05:35 | 12:19:59 |
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