10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Mark SHEPHEARD (#664)
Finished
GUN TIME:  04:49:34
Place
186  OF 1292
Male
167  OF 947
35-39
41  OF 162

Swim 00:31:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 10:01:31 10:01:31 - - - - / - 14:19:13
Swim 1.9km 00:33:43 00:31:55 404 339 72 3.57 / 16:48 23:59:38

T1 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 00:35:57 556 429 89 - / - 02:07:00

Cycle 02:26:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.7km 00:31:40 01:07:39 123 122 30 39.21 / 01:31 02:02:01
Bike 50.6km 00:48:48 01:56:28 122 122 30 37.71 / 01:35 20:50:51
Bike 61.4km 00:18:03 02:14:33 98 98 23 37.37 / 01:36 06:25:36
Bike 90km 00:47:26 03:02:01 82 82 20 36.97 / 01:37 05:53:03

T2 00:02:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:28 03:04:30 296 236 41 - / - 01:35:33

Run 01:45:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:24:20 03:28:52 268 234 49 12.32 / 04:52 16:39:54
Run 10.4km 00:24:27 03:53:20 260 222 48 12.78 / 04:41 18:14:23
Run 15.4km 00:27:19 04:20:41 289 248 49 12.13 / 04:56 10:18:24
Run 21.1km 00:28:50 04:49:33 330 281 53 12.05 / 04:58 21:37:15