IRONMAN 70.3 Sunshine Coast (2017)
Benjamin WOOD (#700)
Finished
GUN TIME:
05:14:16
Place
456
OF
1292
Male
393
OF
947
35-39
74
OF
162
Swim 00:26:43 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:06 | 23:58:06 | - | - | - | - / - | 06:39:08 |
| Swim 1.9km | 00:28:34 | 00:26:43 | 70 | 60 | 13 | 4.26 / 14:03 | 07:07:43 |
T1 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:39 | 00:30:23 | 383 | 307 | 62 | - / - | 07:11:24 |
Cycle 02:49:35 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:35:58 | 01:06:22 | 699 | 605 | 104 | 34.53 / 01:44 | 07:47:23 |
| Bike 50.6km | 00:55:45 | 02:02:09 | 702 | 602 | 98 | 33.09 / 01:48 | 08:43:09 |
| Bike 61.4km | 00:21:51 | 02:24:01 | 684 | 590 | 98 | 32.42 / 01:51 | 09:05:02 |
| Bike 90km | 00:55:56 | 03:19:59 | 664 | 573 | 96 | 31.84 / 01:53 | 10:01:00 |
T2 00:02:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 03:22:54 | 504 | 397 | 79 | - / - | 10:03:54 |
Run 01:51:20 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:26:15 | 03:49:10 | 478 | 400 | 72 | 11.42 / 05:15 | 10:30:10 |
| Run 10.4km | 00:26:30 | 04:15:41 | 463 | 387 | 71 | 11.82 / 05:04 | 10:56:42 |
| Run 15.4km | 00:28:26 | 04:44:09 | 456 | 379 | 71 | 11.37 / 05:16 | 11:25:09 |
| Run 21.1km | 00:30:05 | 05:14:15 | 487 | 400 | 75 | 11.37 / 05:16 | 11:55:15 |
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