IRONMAN 70.3 Sunshine Coast (2017)
Jana WESTERHOF (#759)
Finished
GUN TIME:
06:19:55
Place
1064
OF
1292
Female
241
OF
345
35-39
41
OF
53
Swim 00:36:51 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:15 | 23:58:15 | - | - | - | - / - | 06:07:16 |
| Swim 1.9km | 00:38:34 | 00:36:51 | 896 | 192 | 30 | 3.09 / 19:23 | 06:45:51 |
T1 00:04:33 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 00:41:26 | 762 | 186 | 30 | - / - | 06:50:26 |
Cycle 03:21:02 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:39:35 | 01:21:02 | 1095 | 243 | 38 | 31.37 / 01:54 | 07:30:02 |
| Bike 50.6km | 01:04:15 | 02:25:18 | 1132 | 258 | 44 | 29.23 / 02:03 | 08:34:18 |
| Bike 61.4km | 00:27:16 | 02:52:36 | 1152 | 267 | 46 | 28.08 / 02:08 | 09:01:36 |
| Bike 90km | 01:09:52 | 04:02:29 | 1165 | 278 | 47 | 26.86 / 02:14 | 10:11:29 |
T2 00:03:34 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:34 | 04:06:04 | 793 | 181 | 31 | - / - | 10:15:04 |
Run 02:13:48 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:31:18 | 04:37:24 | 963 | 217 | 39 | 9.58 / 06:15 | 10:46:24 |
| Run 10.4km | 00:32:58 | 05:10:24 | 986 | 228 | 39 | 9.7 / 06:11 | 11:19:24 |
| Run 15.4km | 00:34:53 | 05:45:18 | 964 | 228 | 39 | 9.31 / 06:26 | 11:54:18 |
| Run 21.1km | 00:34:35 | 06:19:54 | 951 | 228 | 39 | 9.46 / 06:20 | 12:28:54 |
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