IRONMAN 70.3 Sunshine Coast (2017)
Bryan Douglas BENSHOOF (#774)
Finished
GUN TIME:
04:54:35
Place
241
OF
1292
Male
214
OF
947
40-44
30
OF
179
Swim 00:36:07 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:57:15 | 23:57:15 | - | - | - | - / - | 06:11:16 |
| Swim 1.9km | 00:38:50 | 00:36:07 | 845 | 669 | 128 | 3.15 / 19:00 | 06:50:08 |
T1 00:03:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 00:40:07 | 540 | 420 | 62 | - / - | 06:54:08 |
Cycle 02:37:30 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:23 | 01:13:32 | 326 | 304 | 52 | 37.19 / 01:36 | 07:27:32 |
| Bike 50.6km | 00:50:57 | 02:04:30 | 292 | 273 | 52 | 35.98 / 01:40 | 08:18:31 |
| Bike 61.4km | 00:20:43 | 02:25:15 | 313 | 291 | 56 | 35.04 / 01:42 | 08:39:16 |
| Bike 90km | 00:52:22 | 03:17:38 | 330 | 307 | 59 | 34.28 / 01:45 | 09:31:39 |
T2 00:02:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 03:20:24 | 432 | 338 | 61 | - / - | 09:34:25 |
Run 01:34:08 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:22:27 | 03:42:53 | 103 | 92 | 8 | 13.35 / 04:29 | 09:56:54 |
| Run 10.4km | 00:22:16 | 04:05:11 | 94 | 86 | 7 | 13.94 / 04:18 | 10:19:11 |
| Run 15.4km | 00:23:53 | 04:29:06 | 97 | 88 | 9 | 13.45 / 04:27 | 10:43:06 |
| Run 21.1km | 00:25:27 | 04:54:34 | 116 | 104 | 12 | 13.44 / 04:27 | 11:08:35 |
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