IRONMAN 70.3 Sunshine Coast (2017)
Will NOLAN (#906)
Finished
GUN TIME:
04:59:40
Place
290
OF
1292
Male
253
OF
947
40-44
39
OF
179
Swim 00:29:13 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:30 | 23:58:30 | - | - | - | - / - | 06:14:31 |
| Swim 1.9km | 00:30:41 | 00:29:13 | 175 | 147 | 18 | 3.9 / 15:23 | 06:45:14 |
T1 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:32:23 | 178 | 147 | 16 | - / - | 06:48:23 |
Cycle 02:34:06 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:32:56 | 01:05:20 | 267 | 257 | 40 | 37.69 / 01:35 | 07:21:21 |
| Bike 50.6km | 00:51:25 | 01:56:47 | 297 | 277 | 54 | 35.97 / 01:40 | 08:12:48 |
| Bike 61.4km | 00:19:27 | 02:16:16 | 260 | 247 | 43 | 35.46 / 01:41 | 08:32:17 |
| Bike 90km | 00:50:12 | 03:06:30 | 230 | 221 | 39 | 35.04 / 01:42 | 09:22:31 |
T2 00:02:35 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:35 | 03:09:06 | 361 | 283 | 50 | - / - | 09:25:07 |
Run 01:50:31 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:27:06 | 03:36:14 | 568 | 472 | 79 | 11.06 / 05:25 | 09:52:14 |
| Run 10.4km | 00:26:36 | 04:02:51 | 517 | 430 | 71 | 11.61 / 05:09 | 10:18:51 |
| Run 15.4km | 00:28:39 | 04:31:31 | 498 | 412 | 69 | 11.21 / 05:21 | 10:47:31 |
| Run 21.1km | 00:28:06 | 04:59:39 | 455 | 373 | 59 | 11.45 / 05:14 | 11:15:39 |
Social Share