IRONMAN 70.3 - Dublin (2017)
Paul SLONE (#170)
Finished
GUN TIME:
04:50:49
Place
141
OF
1486
Male
131
OF
1194
50-54
4
OF
103
Swim 00:34:29 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:14:12 |
| Swim 1.9k | 00:34:29 | 00:34:29 | 207 | 174 | 9 | 07:48:43 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:38:50 | 120 | 100 | 4 | 07:53:04 |
Cycle 02:29:53 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:51:21 | 01:30:13 | 225 | 218 | 12 | 08:44:27 |
| Bike 54.6k | 00:41:49 | 02:12:04 | 198 | 193 | 7 | 09:26:17 |
| Bike 76.6k | 00:34:54 | 02:46:59 | 169 | 164 | 6 | 10:01:12 |
| Bike 90k | 00:21:44 | 03:08:45 | 172 | 166 | 5 | 10:22:58 |
T2 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 03:13:21 | 306 | 278 | 11 | 10:27:34 |
Run 01:37:25 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:31 | 03:20:53 | 283 | 258 | 10 | 10:35:07 |
| Run 5.7k | 00:18:06 | 03:39:01 | 193 | 174 | 7 | 10:53:14 |
| Run 8.85k | 00:14:40 | 03:53:43 | 212 | 196 | 8 | 11:07:56 |
| Run 12.9k | 00:18:20 | 04:12:04 | 185 | 171 | 7 | 11:26:17 |
| Run 16.04k | 00:14:56 | 04:27:02 | 190 | 175 | 8 | 11:41:15 |
| Run 20.01k | 00:18:50 | 04:45:53 | 176 | 162 | 7 | 12:00:07 |
| Run 21.1k | 00:04:53 | 04:50:48 | 178 | 165 | 7 | 12:05:01 |
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