IRONMAN 70.3 - Dublin (2017)
Alan HEADE (#378)
Club: Belpark Triathlon Club
Finished
GUN TIME:
05:42:31
Place
716
OF
1486
Male
651
OF
1194
50-54
44
OF
103
Swim 00:40:44 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:20:13 |
| Swim 1.9k | 00:40:44 | 00:40:44 | 743 | 623 | 45 | 08:00:59 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:45:06 | 195 | 162 | 5 | 08:05:20 |
Cycle 02:49:32 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:58:09 | 01:43:16 | 852 | 781 | 54 | 09:03:30 |
| Bike 54.6k | 00:48:14 | 02:31:31 | 833 | 770 | 56 | 09:51:46 |
| Bike 76.6k | 00:39:19 | 03:10:51 | 732 | 680 | 48 | 10:31:06 |
| Bike 90k | 00:23:46 | 03:34:39 | 703 | 654 | 45 | 10:54:53 |
T2 00:08:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:34 | 03:43:14 | 1233 | 1020 | 88 | 11:03:29 |
Run 01:59:14 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:09:50 | 03:53:06 | 1245 | 1050 | 84 | 11:13:20 |
| Run 5.7k | 00:24:17 | 04:17:25 | 1148 | 977 | 77 | 11:37:39 |
| Run 8.85k | 00:17:55 | 04:35:21 | 1078 | 924 | 74 | 11:55:36 |
| Run 12.9k | 00:23:12 | 04:58:34 | 979 | 844 | 66 | 12:18:49 |
| Run 16.04k | 00:16:43 | 05:15:19 | 877 | 766 | 60 | 12:35:33 |
| Run 20.01k | 00:21:47 | 05:37:07 | 783 | 685 | 51 | 12:57:21 |
| Run 21.1k | 00:05:22 | 05:42:30 | 775 | 678 | 49 | 13:02:45 |
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