IRONMAN 70.3 - Dublin (2017)
Paul O CONNELL (#510)
Club: Limerick Triathlon Club
Finished
GUN TIME:
05:10:29
Place
310
OF
1486
Male
287
OF
1194
40-44
65
OF
292
Swim 00:38:44 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:25:06 |
| Swim 1.9k | 00:38:44 | 00:38:44 | 518 | 444 | 100 | 08:03:52 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:43:06 | 253 | 212 | 47 | 08:08:13 |
Cycle 02:43:54 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:55:26 | 01:38:33 | 586 | 550 | 131 | 09:03:40 |
| Bike 54.6k | 00:44:02 | 02:22:36 | 482 | 458 | 110 | 09:47:44 |
| Bike 76.6k | 00:40:29 | 03:03:07 | 529 | 496 | 118 | 10:28:15 |
| Bike 90k | 00:23:53 | 03:27:01 | 523 | 491 | 119 | 10:52:09 |
T2 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 03:31:32 | 290 | 263 | 64 | 10:56:40 |
Run 01:38:55 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:38 | 03:39:12 | 341 | 312 | 65 | 11:04:19 |
| Run 5.7k | 00:18:43 | 03:57:56 | 266 | 244 | 53 | 11:23:04 |
| Run 8.85k | 00:14:24 | 04:12:22 | 238 | 217 | 46 | 11:37:30 |
| Run 12.9k | 00:19:02 | 04:31:26 | 225 | 204 | 43 | 11:56:33 |
| Run 16.04k | 00:14:40 | 04:46:07 | 208 | 191 | 41 | 12:11:15 |
| Run 20.01k | 00:19:22 | 05:05:30 | 203 | 186 | 39 | 12:30:38 |
| Run 21.1k | 00:04:57 | 05:10:28 | 208 | 191 | 39 | 12:35:36 |
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