IRONMAN 70.3 - Dublin (2017)
Benvon LYONS (#822)
Finished
GUN TIME:
05:32:19
Place
577
OF
1486
Female
50
OF
292
40-44
8
OF
65
Swim 00:40:01 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:42:56 |
| Swim 1.9k | 00:40:01 | 00:40:01 | 661 | 101 | 21 | 08:22:59 |
T1 00:05:41 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:41 | 00:45:44 | 733 | 115 | 18 | 08:28:42 |
Cycle 03:02:26 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 01:00:17 | 01:46:03 | 1048 | 108 | 18 | 09:29:01 |
| Bike 54.6k | 00:50:51 | 02:36:56 | 1038 | 105 | 17 | 10:19:53 |
| Bike 76.6k | 00:44:24 | 03:21:21 | 1035 | 107 | 19 | 11:04:18 |
| Bike 90k | 00:26:50 | 03:48:12 | 1033 | 108 | 20 | 11:31:09 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 03:54:45 | 846 | 118 | 22 | 11:37:42 |
Run 01:37:32 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:25 | 04:02:11 | 255 | 22 | 5 | 11:45:09 |
| Run 5.7k | 00:17:58 | 04:20:11 | 172 | 15 | 3 | 12:03:09 |
| Run 8.85k | 00:14:27 | 04:34:39 | 183 | 15 | 4 | 12:17:37 |
| Run 12.9k | 00:18:47 | 04:53:28 | 186 | 15 | 4 | 12:36:26 |
| Run 16.04k | 00:14:31 | 05:08:01 | 177 | 15 | 4 | 12:50:58 |
| Run 20.01k | 00:19:24 | 05:27:26 | 179 | 16 | 4 | 13:10:24 |
| Run 21.1k | 00:04:51 | 05:32:18 | 179 | 14 | 3 | 13:15:16 |
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