7th October 2017 | Coolangatta, QLD, Australia

Coolangatta Gold (2017)

Russell HENRY (#237)
Finished
GUN TIME:  03:51:18
Place
184  OF 188
Male
112  OF 113
50+
26  OF 27

Surf Ski 01:23:33 10.5km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
10.5km Ski 01:23:33 01:23:33 175 111 25 7.54 / 07:57 09:45:35

T1 00:01:22 0.10km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:01:22 01:24:55 184 111 25 - / - 09:46:57

Swim 00:54:35 2.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
2km Swim 00:54:35 02:19:31 162 97 18 2.19 / 27:17 10:41:33

T2 00:00:13 0.10km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:00:13 02:19:44 186 111 26 - / - 10:41:46

Paddle Board 00:45:30 3.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
3km Board 00:45:30 03:05:14 179 105 23 3.95 / 15:10 11:27:16

T3 00:01:18 0.10km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T3 00:01:18 03:06:32 176 107 23 - / - 11:28:34

Run 00:44:45 5.5km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
5.5km Run 00:44:45 03:51:18 181 108 24 7.37 / 08:08 12:13:20