Tri Nowra (2015)
Successfully added (#6804) John BAKER to My Rivals
Lucas FROST (#267)
Finished
GUN TIME:
00:53:22
Place
198
OF
207
Male
120
OF
123
40-44
15
OF
15
Swim 00:18:39 0.75km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:18:39 | 00:18:39 | 191 | 114 | 14 | 2.41 / 24:53 | 12:34:51 |
T1 00:02:21
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 00:21:02 | 191 | 114 | 13 | - / - | 12:37:14 |
Run 00:32:18 5.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:19:58 | 00:41:02 | 192 | 118 | 15 | 7.5 / 07:59 | 12:57:14 |
| Run | 00:12:18 | 00:53:21 | 193 | 118 | 15 | 9.28 / 06:27 | 13:09:33 |
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