The Coastal Ascent (2025)
Successfully added (#69) Lisa REDMOND to My Rivals
Matthew LANDESMANN (#296)
Finished
GUN TIME:
02:30:14
Place
28
OF
208
Male
25
OF
144
40-49
6
OF
38
Run 02:30:14 25.3km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 300mtrs | 00:02:13 | 00:02:13 | 60 | 50 | 12 | 11.57 / 05:11 | 07:19:10 |
| 2.4km | 00:10:58 | 00:13:12 | 35 | 30 | 8 | 10.9 / 05:30 | 07:30:09 |
| 12.5km | 01:00:12 | 01:13:24 | 30 | 27 | 6 | 10.21 / 05:52 | 08:30:21 |
| 19km | 00:42:09 | 01:55:33 | 29 | 26 | 6 | 9.86 / 06:04 | 09:12:30 |
| 22.9km | 00:22:20 | 02:17:54 | 28 | 25 | 6 | 9.94 / 06:02 | 09:34:51 |
| 25km | 00:10:20 | 02:28:14 | 28 | 25 | 6 | 10.11 / 05:55 | 09:45:11 |
| Finish | 00:02:00 | 02:30:14 | 28 | 25 | 6 | 10.1 / 05:56 | 09:47:11 |
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