27th October 2017 | Jervis Bay, NSW, Australia
EN

Long Course Weekend Jervis Bay (2017)

Paul CALLAGHAN (#12)
Finished
GUN TIME:  12:04:13
Place
29  OF 60
Male
20  OF 39
45-49
4  OF 9

Swim 01:09:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
950mtrs 00:16:38 00:16:38 21 13 3 3.42 / 17:30 15:16:38
1900mtrs 00:16:39 00:33:17 14 9 2 3.42 / 17:31 15:33:17
2850mtrs 00:17:22 00:50:40 18 11 3 3.37 / 17:46 15:50:40
Swim 3.8k 00:18:34 01:09:14 18 11 3 3.29 / 18:13 16:09:14

Cycle 06:50:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 46.2km 01:46:10 18:45:53 45 32 7 26.1 / 02:17 09:45:53
Bike 112.6km 02:27:21 21:13:14 37 26 6 26.64 / 02:15 12:13:14
Bike 180k 02:37:03 23:50:17 34 23 6 26.3 / 02:16 14:50:17

Run 04:04:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.25km 00:30:47 17:01:48 44 31 7 10.22 / 05:51 08:01:48
Run 10.5km 00:31:07 17:32:56 43 30 7 10.17 / 05:53 08:32:56
Run 15.75km 00:31:19 18:04:16 41 29 6 10.13 / 05:55 09:04:16
Run 21km 00:30:21 18:34:37 36 27 5 10.19 / 05:53 09:34:37
Run 26.25km 00:30:25 19:05:03 33 24 5 10.22 / 05:52 10:05:03
Run 31.5km 00:30:19 19:35:22 19 14 4 10.25 / 05:51 10:35:22
Run 36.75km 00:30:05 20:05:28 16 12 2 10.28 / 05:50 11:05:28
Run 42.2km 00:29:59 20:35:27 9 7 2 10.35 / 05:47 11:35:27