Long Course Weekend Jervis Bay (2017)
Melinda COCKSHUTT (#89)
Finished
GUN TIME:
11:36:59
Place
23
OF
60
Female
7
OF
21
40-44
1
OF
5
Swim 01:01:39 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 950mtrs | 00:14:27 | 00:14:27 | 4 | 1 | 1 | 3.94 / 15:12 | 15:14:27 |
| 1900mtrs | 00:15:12 | 00:29:40 | 4 | 1 | 1 | 3.84 / 15:36 | 15:29:40 |
| 2850mtrs | 00:15:29 | 00:45:10 | 4 | 1 | 1 | 3.78 / 15:50 | 15:45:10 |
| Swim 3.8k | 00:16:29 | 01:01:39 | 4 | 1 | 1 | 3.69 / 16:13 | 16:01:39 |
Cycle 06:20:40 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46.2km | 01:40:01 | 18:34:20 | 26 | 8 | 2 | 27.71 / 02:09 | 09:34:20 |
| Bike 112.6km | 02:14:28 | 20:48:48 | 20 | 7 | 1 | 28.81 / 02:04 | 11:48:48 |
| Bike 180k | 02:26:11 | 23:14:59 | 22 | 8 | 1 | 28.37 / 02:06 | 14:14:59 |
Run 04:14:40 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.25km | 00:26:27 | 16:57:27 | 20 | 2 | 1 | 11.9 / 05:02 | 07:57:27 |
| Run 10.5km | 00:27:18 | 17:24:45 | 22 | 4 | 1 | 11.71 / 05:07 | 08:24:45 |
| Run 15.75km | 00:28:15 | 17:53:00 | 23 | 6 | 1 | 11.52 / 05:12 | 08:53:00 |
| Run 21km | 00:29:41 | 18:22:42 | 33 | 9 | 1 | 11.27 / 05:19 | 09:22:42 |
| Run 26.25km | 00:37:38 | 19:00:21 | 47 | 16 | 4 | 10.54 / 05:41 | 10:00:21 |
| Run 31.5km | 00:32:39 | 19:33:00 | 32 | 12 | 2 | 10.38 / 05:46 | 10:33:00 |
| Run 36.75km | 00:35:31 | 20:08:31 | 32 | 11 | 3 | 10.13 / 05:55 | 11:08:31 |
| Run 42.2km | 00:37:09 | 20:45:40 | 55 | 20 | 5 | 9.94 / 06:02 | 11:45:40 |
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