IRONMAN 70.3 Langkawi (2017)
Doaa AWAD (#1222)
Finished
GUN TIME:
08:20:59
Place
551
OF
597
Female
87
OF
99
18-24
4
OF
4
Swim 00:43:36 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:51 |
| Swim 1.9km | 00:43:36 | 00:43:36 | 224 | 36 | 2 | 2.61 / 22:56 | 07:49:29 |
T1 00:04:12 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 00:47:49 | 100 | 19 | 2 | - / - | 07:53:42 |
Cycle 04:05:18 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:29 | 00:50:20 | 449 | 63 | 2 | - / - | 07:56:13 |
| Bike 13.5km | 00:33:20 | 01:23:41 | 542 | 85 | 4 | 22.59 / 02:39 | 08:29:34 |
| Bike 16.7km | 00:14:13 | 01:37:56 | 558 | 90 | 4 | 20 / 02:59 | 08:43:49 |
| Bike 76.3km | 02:52:39 | 04:30:37 | 546 | 87 | 3 | 20.55 / 02:55 | 11:36:30 |
| Bike 90km | 00:22:31 | 04:53:09 | 545 | 87 | 3 | 22.01 / 02:43 | 11:59:02 |
T2 00:03:07 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 04:56:17 | 185 | 41 | 3 | - / - | 12:02:10 |
Run 03:24:40 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:17:54 | 05:14:13 | 502 | 84 | 4 | 7.36 / 08:08 | 12:20:06 |
| Run 7.3km | 00:52:49 | 06:07:03 | 518 | 85 | 4 | 6.19 / 09:41 | 13:12:56 |
| Run 11.5km | 00:30:19 | 06:37:24 | 523 | 87 | 4 | 6.82 / 08:47 | 13:43:17 |
| Run 16.3km | 00:51:15 | 07:28:40 | 524 | 88 | 4 | 6.41 / 09:20 | 14:34:33 |
| Run 21.1km | 00:52:16 | 08:20:58 | 529 | 89 | 4 | 6.18 / 09:41 | 15:26:51 |
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