IRONMAN 70.3 Langkawi (2017)
Ung Chai NGU (#1237)
Finished
GUN TIME:
08:29:45
Place
560
OF
597
Male
471
OF
498
25-29
35
OF
37
Swim 00:48:30 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:58 |
| Swim 1.9km | 00:48:30 | 00:48:30 | 359 | 309 | 25 | 2.35 / 25:31 | 08:01:30 |
T1 00:10:10 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 00:58:41 | 507 | 422 | 33 | - / - | 08:11:41 |
Cycle 03:36:59 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:24 | 01:01:07 | 413 | 357 | 24 | - / - | 08:14:07 |
| Bike 13.5km | 00:29:00 | 01:30:08 | 425 | 369 | 30 | 25.77 / 02:19 | 08:43:08 |
| Bike 16.7km | 00:09:46 | 01:39:55 | 532 | 452 | 34 | 24.3 / 02:28 | 08:52:55 |
| Bike 76.3km | 02:33:31 | 04:13:28 | 490 | 420 | 32 | 23.5 / 02:33 | 11:26:27 |
| Bike 90km | 00:22:13 | 04:35:42 | 493 | 423 | 33 | 24.88 / 02:24 | 11:48:42 |
T2 00:06:46 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 04:42:30 | 487 | 410 | 31 | - / - | 11:55:29 |
Run 03:47:13 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:20:06 | 05:02:37 | 545 | 455 | 33 | 6.56 / 09:08 | 12:15:37 |
| Run 7.3km | 00:57:49 | 06:00:28 | 554 | 465 | 35 | 5.61 / 10:40 | 13:13:27 |
| Run 11.5km | 00:33:30 | 06:33:59 | 552 | 463 | 35 | 6.18 / 09:41 | 13:46:58 |
| Run 16.3km | 00:57:45 | 07:31:45 | 552 | 464 | 35 | 5.77 / 10:22 | 14:44:45 |
| Run 21.1km | 00:57:57 | 08:29:44 | 556 | 467 | 35 | 5.57 / 10:46 | 15:42:44 |
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