IRONMAN 70.3 Langkawi (2017)
Amir Asyraf BIN ZULKIFLI (#1239)
Finished
GUN TIME:
07:14:11
Place
367
OF
597
Male
312
OF
498
25-29
22
OF
37
Swim 00:47:21 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:49 |
| Swim 1.9km | 00:47:21 | 00:47:21 | 329 | 282 | 22 | 2.4 / 24:55 | 07:56:12 |
T1 00:06:22 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 00:53:44 | 289 | 236 | 18 | - / - | 08:02:35 |
Cycle 03:17:49 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:22 | 00:56:08 | 381 | 329 | 20 | - / - | 08:04:59 |
| Bike 13.5km | 00:28:29 | 01:24:38 | 385 | 338 | 28 | 26.22 / 02:17 | 08:33:29 |
| Bike 16.7km | 00:08:12 | 01:32:52 | 398 | 354 | 30 | 25.62 / 02:20 | 08:41:43 |
| Bike 76.3km | 02:18:32 | 03:51:25 | 383 | 332 | 27 | 25.76 / 02:19 | 11:00:16 |
| Bike 90km | 00:20:08 | 04:11:34 | 383 | 332 | 27 | 27.29 / 02:11 | 11:20:25 |
T2 00:02:20 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 04:13:56 | 97 | 74 | 6 | - / - | 11:22:47 |
Run 03:00:13 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:15:43 | 04:29:40 | 411 | 344 | 21 | 8.39 / 07:08 | 11:38:31 |
| Run 7.3km | 00:46:53 | 05:16:34 | 423 | 351 | 23 | 6.99 / 08:34 | 12:25:25 |
| Run 11.5km | 00:26:39 | 05:43:14 | 424 | 351 | 25 | 7.72 / 07:45 | 12:52:05 |
| Run 16.3km | 00:45:33 | 06:28:49 | 409 | 339 | 23 | 7.25 / 08:16 | 13:37:40 |
| Run 21.1km | 00:45:19 | 07:14:10 | 401 | 331 | 22 | 7.02 / 08:32 | 14:23:01 |
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