IRONMAN 70.3 Langkawi (2017)
Haiqal CHE ZULHIKAM (#1242)
Finished
GUN TIME:
07:49:48
Place
478
OF
597
Male
401
OF
498
25-29
30
OF
37
Swim 00:51:20 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:40 |
| Swim 1.9km | 00:51:20 | 00:51:20 | 429 | 364 | 30 | 2.22 / 27:01 | 07:57:01 |
T1 00:07:07 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:07 | 00:58:28 | 345 | 282 | 23 | - / - | 08:04:10 |
Cycle 03:19:53 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:09 | 01:00:38 | 216 | 191 | 11 | - / - | 08:06:20 |
| Bike 13.5km | 00:28:27 | 01:29:07 | 372 | 327 | 25 | 26.43 / 02:16 | 08:34:49 |
| Bike 16.7km | 00:08:18 | 01:37:26 | 420 | 372 | 31 | 25.72 / 02:19 | 08:43:08 |
| Bike 76.3km | 02:20:23 | 03:57:51 | 396 | 344 | 28 | 25.52 / 02:21 | 11:03:33 |
| Bike 90km | 00:20:30 | 04:18:22 | 397 | 345 | 28 | 27.01 / 02:13 | 11:24:04 |
T2 00:05:44 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 04:24:07 | 440 | 368 | 28 | - / - | 11:29:49 |
Run 03:25:38 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:19:14 | 04:43:23 | 539 | 449 | 31 | 6.85 / 08:44 | 11:49:04 |
| Run 7.3km | 00:53:33 | 05:36:58 | 536 | 449 | 34 | 6.01 / 09:58 | 12:42:39 |
| Run 11.5km | 00:32:02 | 06:09:01 | 541 | 452 | 34 | 6.57 / 09:07 | 13:14:43 |
| Run 16.3km | 00:54:25 | 07:03:28 | 539 | 451 | 33 | 6.13 / 09:46 | 14:09:10 |
| Run 21.1km | 00:46:18 | 07:49:47 | 534 | 445 | 31 | 6.15 / 09:44 | 14:55:29 |
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