IRONMAN 70.3 Langkawi (2017)
Jhan Yong CHAN (#1246)
Finished
GUN TIME:
05:21:31
Place
46
OF
597
Male
42
OF
498
25-29
4
OF
37
Swim 00:32:45 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:26 |
| Swim 1.9km | 00:32:45 | 00:32:45 | 29 | 26 | 3 | 3.47 / 17:14 | 07:42:13 |
T1 00:02:35 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:35 | 00:35:21 | 12 | 12 | 4 | - / - | 07:44:49 |
Cycle 02:50:06 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:57 | 00:37:20 | 78 | 73 | 5 | - / - | 07:46:47 |
| Bike 13.5km | 00:25:00 | 01:02:22 | 119 | 107 | 6 | 30.01 / 01:59 | 08:11:49 |
| Bike 16.7km | 00:06:36 | 01:08:59 | 63 | 61 | 5 | 29.81 / 02:00 | 08:18:26 |
| Bike 76.3km | 01:58:22 | 03:07:22 | 130 | 119 | 7 | 30.11 / 01:59 | 10:16:50 |
| Bike 90km | 00:18:05 | 03:25:29 | 136 | 125 | 8 | 31.74 / 01:53 | 10:34:56 |
T2 00:02:02 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 03:27:32 | 67 | 50 | 5 | - / - | 10:37:00 |
Run 01:53:56 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:10:06 | 03:37:40 | 63 | 57 | 5 | 13.05 / 04:35 | 10:47:07 |
| Run 7.3km | 00:29:43 | 04:07:25 | 50 | 44 | 3 | 10.98 / 05:27 | 11:16:52 |
| Run 11.5km | 00:15:50 | 04:23:17 | 45 | 40 | 3 | 12.38 / 04:50 | 11:32:44 |
| Run 16.3km | 00:29:02 | 04:52:20 | 42 | 37 | 3 | 11.53 / 05:12 | 12:01:48 |
| Run 21.1km | 00:29:08 | 05:21:30 | 38 | 34 | 3 | 11.11 / 05:23 | 12:30:57 |
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