IRONMAN 70.3 Langkawi (2017)
Giang HOANG (#1251)
Finished
GUN TIME:
06:28:55
Place
231
OF
597
Male
196
OF
498
25-29
13
OF
37
Swim 00:45:51 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:33 |
| Swim 1.9km | 00:45:51 | 00:45:51 | 284 | 244 | 19 | 2.48 / 24:08 | 07:58:26 |
T1 00:06:03 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:51:56 | 258 | 208 | 15 | - / - | 08:04:30 |
Cycle 03:09:29 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:36 | 00:54:33 | 490 | 414 | 29 | - / - | 08:07:08 |
| Bike 13.5km | 00:28:04 | 01:22:38 | 376 | 331 | 26 | 26.38 / 02:16 | 08:35:13 |
| Bike 16.7km | 00:07:42 | 01:30:22 | 306 | 278 | 22 | 26.08 / 02:18 | 08:42:56 |
| Bike 76.3km | 02:10:53 | 03:41:17 | 309 | 273 | 19 | 27.03 / 02:13 | 10:53:51 |
| Bike 90km | 00:20:08 | 04:01:26 | 311 | 275 | 19 | 28.49 / 02:06 | 11:14:01 |
T2 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 04:05:14 | 279 | 228 | 14 | - / - | 11:17:49 |
Run 02:23:38 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:25 | 04:18:41 | 265 | 221 | 14 | 9.82 / 06:06 | 11:31:16 |
| Run 7.3km | 00:37:54 | 04:56:37 | 234 | 198 | 14 | 8.52 / 07:02 | 12:09:11 |
| Run 11.5km | 00:19:35 | 05:16:14 | 215 | 178 | 12 | 9.72 / 06:10 | 12:28:48 |
| Run 16.3km | 00:36:35 | 05:52:50 | 198 | 164 | 11 | 9.09 / 06:36 | 13:05:25 |
| Run 21.1km | 00:36:02 | 06:28:54 | 184 | 152 | 10 | 8.81 / 06:48 | 13:41:28 |
Social Share