IRONMAN 70.3 Langkawi (2017)
Sok Hiang TAY (#1266)
Finished
GUN TIME:
08:18:14
Place
547
OF
597
Female
86
OF
99
25-29
10
OF
10
Swim 00:52:16 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:39 |
| Swim 1.9km | 00:52:16 | 00:52:16 | 455 | 71 | 7 | 2.18 / 27:30 | 08:01:57 |
T1 00:10:26 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:26 | 01:02:43 | 517 | 86 | 10 | - / - | 08:12:24 |
Cycle 04:08:27 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:24 | 01:05:09 | 416 | 57 | 9 | - / - | 08:14:49 |
| Bike 13.5km | 00:34:52 | 01:40:02 | 552 | 88 | 10 | 21.71 / 02:45 | 08:49:43 |
| Bike 16.7km | 00:10:40 | 01:50:44 | 546 | 85 | 10 | 20.87 / 02:52 | 09:00:25 |
| Bike 76.3km | 02:57:16 | 04:48:01 | 550 | 88 | 10 | 20.32 / 02:57 | 11:57:42 |
| Bike 90km | 00:23:09 | 05:11:12 | 550 | 88 | 10 | 21.73 / 02:45 | 12:20:53 |
T2 00:03:00 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 05:14:14 | 173 | 37 | 6 | - / - | 12:23:54 |
Run 03:03:58 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:02 | 05:30:17 | 434 | 75 | 9 | 8.22 / 07:17 | 12:39:58 |
| Run 7.3km | 00:51:02 | 06:21:20 | 495 | 82 | 9 | 6.52 / 09:11 | 13:31:01 |
| Run 11.5km | 00:26:12 | 06:47:34 | 473 | 77 | 9 | 7.39 / 08:06 | 13:57:15 |
| Run 16.3km | 00:44:14 | 07:31:50 | 433 | 72 | 9 | 7.1 / 08:26 | 14:41:30 |
| Run 21.1km | 00:46:22 | 08:18:13 | 431 | 73 | 9 | 6.88 / 08:43 | 15:27:53 |
Social Share