IRONMAN 70.3 Langkawi (2017)
Yi Ru LIU (#1273)
Finished
GUN TIME:
06:54:02
Place
299
OF
597
Female
45
OF
99
25-29
6
OF
10
Swim 00:45:01 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:00 |
| Swim 1.9km | 00:45:01 | 00:45:01 | 257 | 40 | 4 | 2.53 / 23:41 | 07:56:02 |
T1 00:08:30 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:30 | 00:53:32 | 444 | 75 | 8 | - / - | 08:04:34 |
Cycle 03:17:22 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:11 | 00:55:45 | 238 | 28 | 4 | - / - | 08:06:46 |
| Bike 13.5km | 00:29:04 | 01:24:50 | 413 | 53 | 8 | 25.89 / 02:19 | 08:35:52 |
| Bike 16.7km | 00:08:36 | 01:33:28 | 463 | 61 | 8 | 25.1 / 02:23 | 08:44:29 |
| Bike 76.3km | 02:17:42 | 03:51:11 | 382 | 51 | 8 | 25.77 / 02:19 | 11:02:13 |
| Bike 90km | 00:19:44 | 04:10:56 | 379 | 51 | 8 | 27.35 / 02:11 | 11:21:58 |
T2 00:09:05 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:05 | 04:20:03 | 546 | 88 | 10 | - / - | 11:31:04 |
Run 02:33:57 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:31 | 04:33:35 | 281 | 49 | 6 | 9.75 / 06:08 | 11:44:37 |
| Run 7.3km | 00:41:18 | 05:14:55 | 290 | 49 | 6 | 7.98 / 07:30 | 12:25:56 |
| Run 11.5km | 00:22:01 | 05:36:57 | 274 | 48 | 6 | 8.97 / 06:41 | 12:47:59 |
| Run 16.3km | 00:38:30 | 06:15:29 | 254 | 44 | 5 | 8.47 / 07:04 | 13:26:30 |
| Run 21.1km | 00:38:31 | 06:54:01 | 239 | 44 | 5 | 8.22 / 07:17 | 14:05:03 |
Social Share