IRONMAN 70.3 Langkawi (2017)
Shunkyo LOW (#1298)
Finished
GUN TIME:
06:39:10
Place
256
OF
597
Male
217
OF
498
30-34
45
OF
86
Swim 00:38:23 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:58 |
| Swim 1.9km | 00:38:23 | 00:38:23 | 101 | 88 | 24 | 2.96 / 20:12 | 07:44:22 |
T1 00:06:02 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 00:44:27 | 251 | 202 | 41 | - / - | 07:50:26 |
Cycle 03:05:41 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:04 | 00:46:34 | 155 | 136 | 28 | - / - | 07:52:32 |
| Bike 13.5km | 00:27:07 | 01:13:41 | 285 | 256 | 50 | 27.71 / 02:09 | 08:19:40 |
| Bike 16.7km | 00:07:36 | 01:21:18 | 289 | 263 | 52 | 27.19 / 02:12 | 08:27:17 |
| Bike 76.3km | 02:09:28 | 03:30:48 | 274 | 244 | 46 | 27.52 / 02:10 | 10:36:47 |
| Bike 90km | 00:19:19 | 03:50:09 | 273 | 244 | 46 | 29.08 / 02:03 | 10:56:08 |
T2 00:03:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 03:53:22 | 191 | 150 | 34 | - / - | 10:59:21 |
Run 02:45:45 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:14:50 | 04:08:13 | 359 | 296 | 60 | 8.89 / 06:44 | 11:14:12 |
| Run 7.3km | 00:39:07 | 04:47:22 | 272 | 225 | 45 | 8.11 / 07:23 | 11:53:21 |
| Run 11.5km | 00:22:01 | 05:09:24 | 268 | 222 | 44 | 9.07 / 06:36 | 12:15:23 |
| Run 16.3km | 00:44:35 | 05:54:00 | 288 | 237 | 48 | 8.1 / 07:24 | 12:59:59 |
| Run 21.1km | 00:45:07 | 06:39:09 | 310 | 255 | 50 | 7.63 / 07:51 | 13:45:08 |
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