IRONMAN 70.3 Langkawi (2017)
Mithun LIYANAGE (#1301)
Finished
GUN TIME:
05:10:07
Place
24
OF
597
Male
24
OF
498
30-34
7
OF
86
Swim 00:34:21 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:34 |
| Swim 1.9km | 00:34:21 | 00:34:21 | 43 | 37 | 11 | 3.31 / 18:05 | 07:40:57 |
T1 00:02:27 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:27 | 00:36:51 | 7 | 7 | 4 | - / - | 07:43:25 |
Cycle 02:41:04 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:15 | 00:39:06 | 298 | 259 | 53 | - / - | 07:45:42 |
| Bike 13.5km | 00:25:42 | 01:04:50 | 192 | 176 | 36 | 28.94 / 02:04 | 08:11:25 |
| Bike 16.7km | 00:06:30 | 01:11:21 | 50 | 49 | 11 | 29.03 / 02:03 | 08:17:56 |
| Bike 76.3km | 01:50:13 | 03:01:36 | 56 | 54 | 13 | 31.62 / 01:53 | 10:08:11 |
| Bike 90km | 00:16:18 | 03:17:55 | 50 | 48 | 9 | 33.52 / 01:47 | 10:24:31 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 03:19:22 | 18 | 16 | 6 | - / - | 10:25:58 |
Run 01:50:42 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:09:54 | 03:29:17 | 48 | 43 | 12 | 13.32 / 04:30 | 10:35:53 |
| Run 7.3km | 00:28:44 | 03:58:03 | 34 | 31 | 10 | 11.32 / 05:17 | 11:04:38 |
| Run 11.5km | 00:15:25 | 04:13:29 | 32 | 30 | 9 | 12.75 / 04:42 | 11:20:05 |
| Run 16.3km | 00:28:30 | 04:42:01 | 27 | 25 | 9 | 11.83 / 05:04 | 11:48:36 |
| Run 21.1km | 00:28:04 | 05:10:06 | 24 | 22 | 8 | 11.43 / 05:14 | 12:16:42 |
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