IRONMAN 70.3 Langkawi (2017)
Nick LIM (#1302)
Finished
GUN TIME:
06:40:17
Place
259
OF
597
Male
219
OF
498
30-34
46
OF
86
Swim 00:51:38 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:18 |
| Swim 1.9km | 00:51:38 | 00:51:38 | 436 | 369 | 68 | 2.2 / 27:10 | 08:02:57 |
T1 00:08:28 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 01:00:07 | 441 | 367 | 69 | - / - | 08:11:27 |
Cycle 03:06:21 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:32 | 01:02:41 | 469 | 400 | 73 | - / - | 08:14:00 |
| Bike 13.5km | 00:28:37 | 01:31:19 | 406 | 356 | 68 | 25.97 / 02:18 | 08:42:39 |
| Bike 16.7km | 00:08:04 | 01:39:25 | 385 | 344 | 66 | 25.5 / 02:21 | 08:50:44 |
| Bike 76.3km | 02:08:12 | 03:47:39 | 286 | 254 | 49 | 27.33 / 02:11 | 10:58:58 |
| Bike 90km | 00:18:50 | 04:06:30 | 278 | 247 | 47 | 28.97 / 02:04 | 11:17:50 |
T2 00:05:41 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:41 | 04:12:13 | 437 | 365 | 72 | - / - | 11:23:32 |
Run 02:28:02 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:10 | 04:25:25 | 251 | 210 | 43 | 10.01 / 05:59 | 11:36:44 |
| Run 7.3km | 00:36:05 | 05:01:32 | 201 | 167 | 36 | 8.88 / 06:45 | 12:12:51 |
| Run 11.5km | 00:20:01 | 05:21:34 | 191 | 157 | 33 | 9.95 / 06:01 | 12:32:53 |
| Run 16.3km | 00:39:00 | 06:00:35 | 207 | 172 | 35 | 9.02 / 06:38 | 13:11:54 |
| Run 21.1km | 00:39:40 | 06:40:16 | 214 | 173 | 36 | 8.55 / 07:00 | 13:51:36 |
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