IRONMAN 70.3 Langkawi (2017)
Kee Luen WONG (#1330)
Finished
GUN TIME:
06:18:41
Place
193
OF
597
Male
164
OF
498
30-34
35
OF
86
Swim 00:46:21 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:09 |
| Swim 1.9km | 00:46:21 | 00:46:21 | 296 | 255 | 48 | 2.45 / 24:24 | 07:56:31 |
T1 00:04:54 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:51:16 | 148 | 121 | 27 | - / - | 08:01:26 |
Cycle 02:53:03 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:14 | 00:53:32 | 288 | 252 | 51 | - / - | 08:03:42 |
| Bike 13.5km | 00:24:13 | 01:17:46 | 87 | 79 | 16 | 30.58 / 01:57 | 08:27:56 |
| Bike 16.7km | 00:06:39 | 01:24:27 | 74 | 71 | 17 | 30.22 / 01:59 | 08:34:37 |
| Bike 76.3km | 02:01:01 | 03:25:30 | 155 | 140 | 29 | 29.68 / 02:01 | 10:35:40 |
| Bike 90km | 00:18:50 | 03:44:21 | 170 | 153 | 32 | 31.2 / 01:55 | 10:54:31 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 03:47:40 | 210 | 167 | 37 | - / - | 10:57:50 |
Run 02:30:58 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:15:08 | 04:02:50 | 376 | 313 | 62 | 8.71 / 06:53 | 11:13:00 |
| Run 7.3km | 00:38:58 | 04:41:49 | 275 | 228 | 46 | 8.09 / 07:24 | 11:51:59 |
| Run 11.5km | 00:21:16 | 05:03:07 | 254 | 209 | 40 | 9.14 / 06:33 | 12:13:17 |
| Run 16.3km | 00:37:01 | 05:40:09 | 234 | 192 | 40 | 8.69 / 06:53 | 12:50:19 |
| Run 21.1km | 00:38:29 | 06:18:40 | 230 | 189 | 39 | 8.38 / 07:09 | 13:28:50 |
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