IRONMAN 70.3 Langkawi (2017)
Siah Jen NEO (#1331)
Finished
GUN TIME:
05:14:33
Place
30
OF
597
Male
30
OF
498
30-34
8
OF
86
Swim 00:38:08 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:33 |
| Swim 1.9km | 00:38:08 | 00:38:08 | 97 | 84 | 22 | 2.98 / 20:04 | 07:46:43 |
T1 00:03:25 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:41:35 | 39 | 31 | 10 | - / - | 07:50:09 |
Cycle 02:41:14 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:03 | 00:43:39 | 128 | 111 | 22 | - / - | 07:52:13 |
| Bike 13.5km | 00:23:52 | 01:07:32 | 60 | 58 | 13 | 31.23 / 01:55 | 08:16:06 |
| Bike 16.7km | 00:06:35 | 01:14:08 | 62 | 60 | 12 | 30.78 / 01:56 | 08:22:43 |
| Bike 76.3km | 01:52:03 | 03:06:13 | 53 | 51 | 11 | 31.65 / 01:53 | 10:14:47 |
| Bike 90km | 00:16:36 | 03:22:50 | 51 | 49 | 10 | 33.49 / 01:47 | 10:31:24 |
T2 00:02:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 03:25:19 | 102 | 78 | 20 | - / - | 10:33:53 |
Run 01:49:12 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:08:46 | 03:34:06 | 7 | 7 | 4 | 15.05 / 03:59 | 10:42:40 |
| Run 7.3km | 00:26:54 | 04:01:01 | 11 | 11 | 5 | 12.27 / 04:53 | 11:09:36 |
| Run 11.5km | 00:14:50 | 04:15:52 | 10 | 10 | 4 | 13.65 / 04:23 | 11:24:27 |
| Run 16.3km | 00:27:47 | 04:43:41 | 13 | 13 | 5 | 12.48 / 04:48 | 11:52:15 |
| Run 21.1km | 00:30:50 | 05:14:32 | 22 | 21 | 7 | 11.59 / 05:10 | 12:23:07 |
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