IRONMAN 70.3 Langkawi (2017)
Kin Sing CHEUK (#1337)
Finished
GUN TIME:
06:15:56
Place
180
OF
597
Male
151
OF
498
30-34
31
OF
86
Swim 00:46:16 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:29 |
| Swim 1.9km | 00:46:16 | 00:46:16 | 291 | 250 | 46 | 2.46 / 24:21 | 07:55:46 |
T1 00:07:30 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 00:53:47 | 367 | 302 | 54 | - / - | 08:03:18 |
Cycle 02:56:03 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:15 | 00:56:04 | 297 | 258 | 52 | - / - | 08:05:34 |
| Bike 13.5km | 00:24:37 | 01:20:43 | 113 | 103 | 23 | 30.1 / 01:59 | 08:30:13 |
| Bike 16.7km | 00:07:06 | 01:27:50 | 168 | 155 | 30 | 29.44 / 02:02 | 08:37:20 |
| Bike 76.3km | 02:02:01 | 03:29:52 | 175 | 157 | 33 | 29.33 / 02:02 | 10:39:23 |
| Bike 90km | 00:19:58 | 03:49:52 | 187 | 167 | 35 | 30.67 / 01:57 | 10:59:22 |
T2 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:19 | 03:53:13 | 212 | 169 | 38 | - / - | 11:02:43 |
Run 02:22:41 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:43 | 04:04:56 | 158 | 131 | 28 | 11.26 / 05:19 | 11:14:26 |
| Run 7.3km | 00:34:27 | 04:39:24 | 145 | 116 | 26 | 9.48 / 06:19 | 11:48:55 |
| Run 11.5km | 00:20:37 | 05:00:02 | 161 | 130 | 27 | 10.32 / 05:48 | 12:09:33 |
| Run 16.3km | 00:37:39 | 05:37:43 | 166 | 137 | 29 | 9.36 / 06:24 | 12:47:13 |
| Run 21.1km | 00:38:11 | 06:15:55 | 177 | 146 | 31 | 8.87 / 06:45 | 13:25:25 |
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