IRONMAN 70.3 Langkawi (2017)
Clifford LOH JIA YANG (#1341)
Finished
GUN TIME:
06:40:37
Place
260
OF
597
Male
220
OF
498
30-34
47
OF
86
Swim 00:45:46 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:24 |
| Swim 1.9km | 00:45:46 | 00:45:46 | 282 | 242 | 43 | 2.49 / 24:05 | 07:54:11 |
T1 00:08:33 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:54:21 | 445 | 370 | 70 | - / - | 08:02:46 |
Cycle 03:07:11 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:22 | 00:56:45 | 384 | 332 | 65 | - / - | 08:05:10 |
| Bike 13.5km | 00:28:01 | 01:24:47 | 357 | 317 | 61 | 26.63 / 02:15 | 08:33:12 |
| Bike 16.7km | 00:07:32 | 01:32:20 | 277 | 251 | 49 | 26.39 / 02:16 | 08:40:45 |
| Bike 76.3km | 02:10:13 | 03:42:34 | 294 | 260 | 51 | 27.21 / 02:12 | 10:51:00 |
| Bike 90km | 00:18:58 | 04:01:33 | 288 | 256 | 49 | 28.84 / 02:04 | 11:09:59 |
T2 00:03:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 04:05:18 | 270 | 220 | 48 | - / - | 11:13:43 |
Run 02:35:16 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:49 | 04:19:09 | 301 | 250 | 53 | 9.54 / 06:17 | 11:27:34 |
| Run 7.3km | 00:40:31 | 04:59:42 | 280 | 232 | 47 | 8.05 / 07:26 | 12:08:07 |
| Run 11.5km | 00:21:31 | 05:21:14 | 267 | 221 | 43 | 9.08 / 06:36 | 12:29:39 |
| Run 16.3km | 00:39:29 | 06:00:44 | 253 | 210 | 42 | 8.47 / 07:04 | 13:09:09 |
| Run 21.1km | 00:39:50 | 06:40:36 | 246 | 202 | 43 | 8.15 / 07:21 | 13:49:01 |
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