IRONMAN 70.3 Langkawi (2017)
Cheung Kit John HUNG (#1343)
Finished
GUN TIME:
06:12:14
Place
171
OF
597
Male
142
OF
498
30-34
28
OF
86
Swim 00:47:06 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:34 |
| Swim 1.9km | 00:47:06 | 00:47:06 | 322 | 276 | 57 | 2.41 / 24:47 | 07:52:42 |
T1 00:04:13 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 00:51:20 | 102 | 83 | 21 | - / - | 07:56:56 |
Cycle 03:06:28 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:21 | 00:53:43 | 373 | 323 | 63 | - / - | 07:59:19 |
| Bike 13.5km | 00:27:13 | 01:20:57 | 306 | 273 | 55 | 27.36 / 02:11 | 08:26:33 |
| Bike 16.7km | 00:07:44 | 01:28:43 | 308 | 280 | 56 | 26.82 / 02:14 | 08:34:18 |
| Bike 76.3km | 02:10:04 | 03:38:48 | 285 | 253 | 48 | 27.34 / 02:11 | 10:44:24 |
| Bike 90km | 00:19:01 | 03:57:50 | 281 | 249 | 48 | 28.95 / 02:04 | 11:03:26 |
T2 00:02:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 04:00:08 | 92 | 69 | 18 | - / - | 11:05:44 |
Run 02:12:03 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:12:11 | 04:12:21 | 194 | 161 | 35 | 10.82 / 05:32 | 11:17:57 |
| Run 7.3km | 00:34:11 | 04:46:34 | 151 | 122 | 27 | 9.43 / 06:21 | 11:52:10 |
| Run 11.5km | 00:17:41 | 05:04:17 | 131 | 107 | 23 | 10.76 / 05:34 | 12:09:53 |
| Run 16.3km | 00:32:37 | 05:36:56 | 110 | 88 | 19 | 10.1 / 05:56 | 12:42:32 |
| Run 21.1km | 00:35:16 | 06:12:13 | 117 | 93 | 19 | 9.58 / 06:15 | 13:17:49 |
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