IRONMAN 70.3 Langkawi (2017)
Nguy?n Tu?n ANH (#1361)
Finished
GUN TIME:
06:18:07
Place
188
OF
597
Male
159
OF
498
30-34
33
OF
86
Swim 00:43:45 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:43 |
| Swim 1.9km | 00:43:45 | 00:43:45 | 227 | 191 | 38 | 2.6 / 23:01 | 07:50:29 |
T1 00:05:39 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:39 | 00:49:26 | 217 | 175 | 37 | - / - | 07:56:10 |
Cycle 03:21:42 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:04 | 00:51:31 | 144 | 127 | 25 | - / - | 07:58:15 |
| Bike 13.5km | 00:29:21 | 01:20:54 | 426 | 370 | 72 | 25.75 / 02:19 | 08:27:38 |
| Bike 16.7km | 00:08:43 | 01:29:38 | 477 | 414 | 74 | 24.93 / 02:24 | 08:36:22 |
| Bike 76.3km | 02:22:03 | 03:51:42 | 417 | 362 | 69 | 25.11 / 02:23 | 10:58:26 |
| Bike 90km | 00:19:26 | 04:11:09 | 406 | 352 | 68 | 26.77 / 02:14 | 11:17:54 |
T2 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 04:14:42 | 243 | 194 | 41 | - / - | 11:21:26 |
Run 02:03:22 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:10 | 04:25:54 | 126 | 104 | 24 | 11.8 / 05:04 | 11:32:38 |
| Run 7.3km | 00:32:26 | 04:58:21 | 102 | 85 | 19 | 10.03 / 05:58 | 12:05:05 |
| Run 11.5km | 00:17:51 | 05:16:13 | 102 | 84 | 18 | 11.21 / 05:20 | 12:22:58 |
| Run 16.3km | 00:30:34 | 05:46:49 | 79 | 65 | 16 | 10.61 / 05:39 | 12:53:33 |
| Run 21.1km | 00:31:15 | 06:18:06 | 74 | 61 | 13 | 10.26 / 05:50 | 13:24:50 |
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