IRONMAN 70.3 Langkawi (2017)
Muhamad Fairuz ZAINAL ABIDIN (#1366)
Finished
GUN TIME:
07:30:27
Place
425
OF
597
Male
361
OF
498
30-34
70
OF
86
Swim 00:46:48 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:41 |
| Swim 1.9km | 00:46:48 | 00:46:48 | 313 | 270 | 55 | 2.43 / 24:37 | 07:54:30 |
T1 00:07:38 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 00:54:27 | 382 | 314 | 56 | - / - | 08:02:09 |
Cycle 02:59:56 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:10 | 00:56:39 | 227 | 200 | 41 | - / - | 08:04:21 |
| Bike 13.5km | 00:25:54 | 01:22:34 | 203 | 186 | 38 | 28.82 / 02:04 | 08:30:17 |
| Bike 16.7km | 00:07:07 | 01:29:43 | 177 | 162 | 32 | 28.42 / 02:06 | 08:37:25 |
| Bike 76.3km | 02:06:34 | 03:36:19 | 227 | 202 | 40 | 28.28 / 02:07 | 10:44:01 |
| Bike 90km | 00:18:04 | 03:54:24 | 223 | 198 | 39 | 30.01 / 01:59 | 11:02:07 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 03:57:43 | 209 | 166 | 36 | - / - | 11:05:26 |
Run 03:32:41 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:18:20 | 04:16:05 | 516 | 430 | 78 | 7.19 / 08:20 | 11:23:47 |
| Run 7.3km | 00:48:39 | 05:04:45 | 493 | 413 | 75 | 6.53 / 09:10 | 12:12:27 |
| Run 11.5km | 00:30:28 | 05:35:14 | 510 | 425 | 76 | 7.07 / 08:28 | 12:42:56 |
| Run 16.3km | 00:58:04 | 06:33:20 | 534 | 446 | 82 | 6.28 / 09:32 | 13:41:02 |
| Run 21.1km | 00:57:04 | 07:30:26 | 541 | 452 | 81 | 5.95 / 10:04 | 14:38:08 |
Social Share