IRONMAN 70.3 Langkawi (2017)
Sima PADBOD (#1384)
Finished
GUN TIME:
07:41:36
Place
456
OF
597
Female
73
OF
99
30-34
10
OF
17
Swim 00:51:47 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:26 |
| Swim 1.9km | 00:51:47 | 00:51:47 | 442 | 68 | 11 | 2.2 / 27:15 | 08:00:15 |
T1 00:14:29 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:29 | 01:06:17 | 556 | 90 | 16 | - / - | 08:14:45 |
Cycle 03:46:56 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:24 | 01:08:43 | 411 | 56 | 11 | - / - | 08:17:10 |
| Bike 13.5km | 00:31:28 | 01:40:12 | 507 | 72 | 11 | 23.89 / 02:30 | 08:48:40 |
| Bike 16.7km | 00:09:08 | 01:49:22 | 512 | 74 | 11 | 23.26 / 02:34 | 08:57:50 |
| Bike 76.3km | 02:40:34 | 04:29:57 | 518 | 77 | 12 | 22.47 / 02:40 | 11:38:25 |
| Bike 90km | 00:23:16 | 04:53:15 | 520 | 77 | 12 | 23.79 / 02:31 | 12:01:43 |
T2 00:09:35 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:35 | 05:02:51 | 552 | 89 | 16 | - / - | 12:11:19 |
Run 02:38:42 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:05 | 05:15:57 | 246 | 41 | 8 | 10.08 / 05:57 | 12:24:25 |
| Run 7.3km | 00:40:50 | 05:56:49 | 270 | 46 | 8 | 8.11 / 07:23 | 13:05:17 |
| Run 11.5km | 00:23:07 | 06:19:58 | 277 | 50 | 8 | 8.95 / 06:42 | 13:28:27 |
| Run 16.3km | 00:42:11 | 07:02:10 | 280 | 49 | 8 | 8.19 / 07:19 | 14:10:38 |
| Run 21.1km | 00:39:23 | 07:41:35 | 270 | 50 | 9 | 7.97 / 07:31 | 14:50:03 |
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